BBT

What is BBT? Basal body temperature is the lowest temperature attained by the body during rest (usually during sleep). It is generally measured immediately after awakening and before any physical activity has been undertaken, although the temperature measured at that time is somewhat higher than the true basal body temperature (Source: Wikipedia )

Nak dijdkan ceritanya... Well i started taking bbt after 3 months stop fertility treatment..Before this mmg xtau pon bile ovulate..penah gak gune ovulation test tuh..tp always get a negative sign..tp after berbbt selama 2 bln, i can see my graf showing da day i ovulated plus dpt positive sign bile test..thats a great sign..tp yg lecehnya..bgn tido je kekdg terlupe nk amik suhu..da best time tu track ur body temperature adalah lps bgn dr tido..So chaiyokkkkk :)